Amount of Lysine in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating
Snacks
In 100 g (Grams) of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating there is 0.303 g of Lysine. Change amount
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Lysine
Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating.
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.69 g
|
6.69%
|
Whale, beluga, meat, dried (Alaska Native)
|
6.313 g
|
6.31%
|
Egg, white, dried, stabilized, glucose reduced
|
5.901 g
|
5.90%
|
Fish, cod, Atlantic, dried and salted
|
5.769 g
|
5.77%
|
Egg, white, dried
|
5.515 g
|
5.52%
|
Soy protein isolate, potassium type
|
5.327 g
|
5.33%
|
Soy protein isolate
|
5.327 g
|
5.33%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
5.076 g
|
5.08%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
5.052 g
|
5.05%
|
Fish, whitefish, dried (Alaska Native)
|
4.77 g
|
4.77%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.738 g
|
4.74%
|
Soy protein concentrate, produced by alcohol extraction
|
3.929 g
|
3.93%
|
Soy protein concentrate, produced by acid wash
|
3.929 g
|
3.93%
|
Cheese, parmesan, shredded
|
3.843 g
|
3.84%
|
Smelt, dried (Alaska Native)
|
3.69 g
|
3.69%
|
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.61 g
|
3.61%
|
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.582 g
|
3.58%
|
Beverages, Protein powder soy based
|
3.551 g
|
3.55%
|
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.551 g
|
3.55%
|
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.535 g
|
3.54%
|
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating is a type of Snacks. The most significant nutrients in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating are listed below.
Water
|
7.18 g
|
7.18%
|
Energy (calorie)
|
423 kcal
|
|
Energy (joule)
|
1768 kJ
|
|
Protein
|
5.71 g
|
5.71%
|
Total lipid (fat)
|
11.43 g
|
11.43%
|
Ash
|
1.43 g
|
1.43%
|
Carbohydrate, by difference
|
74.29 g
|
74.29%
|
Fiber, total dietary
|
4.4 g
|
4.4%
|
Sugars, total
|
40 g
|
40%
|
Calcium, Ca
|
286 mg
|
0.29%
|
Iron, Fe
|
1.03 mg
|
|
Magnesium, Mg
|
62 mg
|
0.06%
|
Phosphorus, P
|
191 mg
|
0.19%
|
Potassium, K
|
168 mg
|
0.17%
|
Sodium, Na
|
271 mg
|
0.27%
|
Zinc, Zn
|
1.58 mg
|
|
Copper, Cu
|
0.173 mg
|
|
Manganese, Mn
|
1.297 mg
|
|
Selenium, Se
|
12.3 µg
|
|
Fluoride, F
|
0 µg
|
|
Nutrients in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating